Human bodies rely on amino acids for various essential functions. They offer the primary platform for all the metabolic processes. With that, they regulate all other processes in the body. Indeed, they are a big deal! The human body must have adequate levels of amino acids. Body functioning hinges on this capacity. Among other functions, amino acids allow optimal transport and optimal storage of bodily nutrients.
Amino acids fall into six different categories. The body can source for these categories in various foods and drinks. The biggest question surrounds the ability to understand that there is an adequate intake of the same. Amino acids are essential for managing body weight...more